Health and Care Tips

Tag: Essential Oil

Making Essential Oil Decongestant Steam Bowl At Home

If you are looking for a way to soothe a decongested throat and nose, you can try using essential oil. Steam inhaling includes blending various essential oils with hot or lukewarm water to produce healing vapor. Experts and specialists generally recommend adding approximately three to seven drops of essential oil to boiling water in a big container or heatproof bowl. Use a big bath towel to envelop your head and breathe gently through your nose for no longer than two minutes at a point.

When you get cold, it is a never-ending series of coughs, blocked nose, and throat. It looks like each time anyone starts feeling healthier after a crest cough and cold, another person around the circle begins sniffling, coughing, and sneezing. But when your main sign is a stuffy nose, there are some simple ways to soothe this issue. So, if you are looking for a more … Read the rest